Cynthia T.l Edelstein

About Us

You will be in an environment where you will be heard, seen and nurtured to see your challenges, not as obstacles, but rather, as an invitation to see things differently. We will examine, explore and reframe, leading you with greater ease to make new choices, which can enhance your self-esteem, functioning and relationships. You will be given tools to gain perspective, insight, self-compassion, and greater emotional regulation. You will be given the opportunity to use art therapy, a tool which requires no skill, but only willingness, to add a profound new level of insight to your talk therapy. , " I specialize in individuals who have challenges around anxiety, depression and trauma. I help you break down the feelings of overwhelm, into a strength-based understanding of your patterns of thoughts and behaviors, and how these patterns affect the outcomes in your life. I use art therapy as an additional tool to support clients insight. ", I know it can be challenging to make the call, especially if you are having a difficult time. It is an honor and a privilege to do the work that I do - I want to help you get your best life back. If you feel as though I could be the right therapist for you, I invite you to reach out and call or email me.