Tyler Fong

About Us

Currently accepting new clients. Are you having difficulties managing stress, processing your thoughts and emotions, or wanting to improve your mental health and adjust to challenging life experiences. I provide a welcoming, non-judgmental, and confidential environment for you to explore and process your experiences. My experiences have taught me that it can be easy to fall into cycles that keep us stuck while our lives continue to move forward. From this, we can utilize your strengths, set goals, and build resiliency to help facilitate healthy mechanisms to break these vicious cycles and develop tools to help you move forward. , I like to use an integrated approach, which allows us to collaborate on what will be most helpful for you and what will suit your needs. My approach includes client-centred, Cognitive Behavioural Therapy (CBT), and mindfulness-based practices. I have experience working in stress management, anxiety, depression, trauma, relationships, addictions, and sport. , I have completed the Master of Counselling Psychology program at Yorkville University. I have a BA in psychology from the University of Manitoba, where I was a student-athlete and Academic All-Canadian. During my time in Manitoba, I also co-facilitated peer-support groups for stress, anxiety, depression, and student-athletes.