Sophia M Van Vuuren

About Us

Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency. , Post Traumatic Stress symptoms are based on neuro-chemical imbalances that developed over time, due to exposure to trauma, abuse or violence, which are debilitating for clients. Psycho-therapeutic interventions like EMDR, Cognitive Behaviour Therapy can support the clients in their healing path and transform their life from a survivor to a thriver. , Children and Teens present more with anxiety, depression, cutting or anger outbursts, which needs to be addressed before they slip into a self-destructive suicidal spiral.Divorce can have a debilitating impact on Children. Children and Parents need counselling to protect them during this stressfull family changes.