Sheila O'Byrne

About Us

My focus is to address your issue(s) and teach practices such as meditation/relaxation, feeling feelings, managing mind, and how to recognize and access\xa0intuition. I use methods such as CBT, EFT, Gestalt Psychology, and guided imagery for intuition development. Also\xa0I am recovered from anxiety, an eating disorder, relationship challenges and more\xa0and so I use the practices too.\xa0I address various areas for example anxiety, depression, eating issues, ADHD, sleep issues, grief, burnout, pain management, separation, family issues\xa0and dating issues. , Since I experienced anxiety attacks, eating issues, relationship challenges and more, I sought teachers and therapists to help me so that I would not be stuck in suffering. I learned numerous tools and I practice them daily, such as meditation, awareness and kindness to self, feeling feelings, managing mind-talk and listening to inner wisdom. , " I continue to learn and I am inspired by the people who come to work with me. Also this picture is the incredible bronze sculpture at the Calgary airport. I was there to see Eckhart Tolle in May, 2018 and he was amazing. The consciousness generated by Eckhart and 4000 audience members was memorable. Sheila OByrne "