Richard Klein

About Us

" I help clients move through lifes difficulties . When relationships change, when we feel stuck in habits that take us away from what we really want. When we recognize the need to make peace with those aspects of the past that are holding us back from the life we wish to live . As a body-centred therapist working with trauma, I help you access the wisdom of your body, and learn how to reclaim a deeper calm, self regulated state, where you can update the limiting beliefs and emotional reactivity that often prevents the full expression of your potential. Our thoughts and thinking rarely give us a clear picture of the world ", Working somatically gives access to the wisdom held in the body . This leads to deeper integration between cortical and sub-cortical areas of the brain, and more successful therapeutic outcomes. At times we all need support to overcome the instinct to protect and distance from places that are painful, or where we have suffered in the past , I see therapy as a process of self discovery. I use my counselling skills, my presence, and my life experience to create a safe and responsive therapeutic container where your needs can be met and acknowledged. Where you learn how to take the manure that life can deliver and turn it into the fertile compost that can grow a different future.