Liz Babcock

About Us

We all need support and I am so glad you are here. Whether you are navigating personal struggles, relationship concerns, or simply seeking clarity, agency, and growth, I am here to walk with you on your journey to greater well-being. I provide a safe, supportive, and compassionate space for individuals and couples to address challenges such as anxiety and loss, relationship conflicts, life transitions, or healing from past trauma. My approach is strength based and trauma-informed, ensuring that your experiences are met with understanding, care and respect while working towards understanding, agency and deeper connections. View 4 Photos, " With over 25 years of experience as a\xa0 body-centerd therapist , I bring a wealth of evidence-based skills, training, and insight to our journey and deep passion for listening, advocacy, inclusion and self determination. \nTrained in: Emotionally Focused Couples Therapy, Somatic Therapy, CBT, Mindfulness, Addiction Recovery, IFS and Attachment.\n ", Wether In- person or Online building a safe and productive space for healing to occur is the cornerstone of my work. If you would like to reach out and have a chat to see if we are a good fit, feel free to contact me for a free 15 minute consult. Thank you for your consideration, many blessings and take care, you have already taken the first step! congrats!