Kevin Rose

About Us

" Are you a couple or individual struggling with anxiety, depression, trauma or relationship difficulties? Caught in a negative cycle of worry or panic? We all seek love and to belong, and have experienced ruptures there. Understanding the story under your story will help you rediscover your vital inner resourcefulness. I will join with you to build much needed systems of support. Experiencing painful emotions can feel scary, but well do it together: its my privilege to walk with you through this territory to help you rediscover the richness and creativity that lies within you. And have some fun in the process! ", I encourage the development of mindfulness to help accept and integrate losses or trauma. I am happy to share my personal learning to highlight how vulnerable communication is the key to relationships that are deep, loving and kind. We will track and nurture your overwhelmed nervous system so you can free yourself from fear and rediscover peace and ease. , " Sessions are experiential; we will have the opportunity to explore, express, and test your thoughts, feelings and behaviors in order to rewire old patterns. By consciously focusing on your resources and by having wins along the way you will build your capacity not only to take the suffering out of pain, but to experience deep joy and gratitude. "