Kala McKenzie

About Us

" Are you journeying through early parenthood? Whether you are expecting a child, or are already in the throws of parenthood, this journey can be exhausting. Anxious thoughts and depressive moods can be overwhelming. You may notice intrusive thoughts – thoughts that just seem to pop out of nowhere, and are quite scary. As if that’s not enough, you’re experiencing mom/dad-guilt. You can’t seem to let go of the thought that you aren’t good enough as a partner or a parent. Parenthood isn’t what you imagined it would be, and you feel disillusioned. You want help, but you arent sure where to start. ", Hi, I’m Kala. I’m a Registered Clinical Counsellor with specialized training in perinatal mental health. I work with parents-to-be, and parents of young kids. Using a compassionate approach, I create space for you to tell your story. During our sessions, we will identify the factors that are making life stressful, and create strategies for change. , These issues can seem daunting, but you are not alone. Counselling helps you face the issues and work towards change. I offer a free 20-minute consultation so we can meet and I can answer any questions you may have. Book now by visiting my website. I look forward to meeting you.