Julie Row

About Us

Do you struggle with self-esteem, anxiety or depression? Have you ever felt judged or misunderstood for being different? This type of stress can make you feel alone, hopeless, and not good enough. Add immigration, culture shock, and socio-economic struggles into the mix and life can feel quite daunting at times. However, I believe that your unique lived experiences and challenges can be powerful tools for personal growth. Together, we can explore your thoughts, feelings, and behaviours to discover your path toward healing and desired change. I am committed to providing a safe space where you can feel empowered to do so. , I am particularly passionate about supporting individuals, including parents and teens. I specialize in Person-Centred/Rogerian, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Cognitive Behavioural Therapy (CBT). , " I am truly honoured to have the opportunity to be a positive force in the lives of those I have the privilege to work with. If youre ready to get started, I invite you to explore Searchlight Counselling or call me directly. I offer both in-person and online sessions. "