Jill Strayer-Church

About Us

" Life is not easy is it. Ridiculously so at times. No one can get through it alone, but it can be hard to find the right people to navigate it with sometimes. Perhaps Im one of your people! I have 15 years of experience in various roles supporting people of all walks of life - most recently working with those experiencing life altering illness and persistent pain. I also have worked with those who are facing life transition, depression, anxiety, chronic stress, the effects of colonial violence, and relationship challenges. I believe it is critical to offer you immensely practical, compassionate, trauma-informed, and hopeful counsel. ", I practice from systems theory, mindful CBT, somatic body work, attachment theory, internal family systems, psychoeducation, and I appreciate the power of guided visualizations. If none of these words resonate with you or make sense to you, no problem. We can move through it all as you need. I also welcome you to draw your spirituality into your process. , Life brings unexpected and incredibly hard curveballs; it also brings everyday ups and downs. I believe a trained professional can help it all to be immensely more bearable - maybe even good, or redemptive or thriving from surviving, or? Feel free to set up a complimentary 20 minute session to help you decide whether I will be a good fit for your process.