Integrative Somatic Therapy Practice, Vancouver

About Us

The feeling of helplessness can be the most debilitating experience. In a safe nurturing space, you are gently guided to take a proactive role in your healing process, experience self-efficacy, build resilience & reclaim HOPE. We offer Integrative Somatic Therapy Practice (ISTP) incorporating gentle Yoga, Mindfulness, Breathwork, Bodywork, Ceremony, Somatic & Body Oriented Processing. Centering on this organic process of healing trauma, individuals are guided to gently release body-stored trauma, experience self-efficacy, gain greater emotional resilience, and interact with life’s circumstances with clarity, openness, & HEART. View 18 Photos, We are a team of Registered Clinical & Therapeutic Counsellors (RCC & RTC) . We believe that true healing comes when we work in tandem with both mind and body. Our services focus on enhancing the body’s own capacity to heal from body stored trauma by freeing the body, breath, & energy flow through the practice of self-awareness and self-compassion. , We all long to be heard, seen, understood, & loved! We heal when we feel safe in relationships, connected to our bodies and breath. When we feel safe & supported, we learn to trust ourselves & develop the capacity to open to our vulnerabilities & emotions to discover what is true to us. Expression through felt wisdom is what heals. Somatic Session is 2 Hrs.