Humanistic Counselling

About Us

You are at a point in your life where you’re ready to reclaim your sense of self and step into your personal power. Perhaps you’re feeling weighed down by life’s challenges, but deep down, you know there’s more to you than these struggles. You want to reconnect with your authentic self, rediscover gratitude, and find the light within the darkness. Someone who feels ready to take the first step toward healing and growth—someone who knows they have the strength within but needs support to uncover it and move forward with clarity and purpose. , I provide a compassionate, humanistic approach, integrating Cognitive Behavioral Therapy (CBT) to address anxiety, depression, and negative thought patterns. By creating a safe, non-judgmental space, I honor your individuality, helping you explore root issues, build practical tools, and uncover a path to meaningful healing and growth. , You don’t have to face life’s challenges alone. Together, we’ll navigate your struggles holistically, balancing practical tools with deeper self-discovery. Inspired by mindfulness and ancient wisdom, I’ll help you create clarity, harmony, and lasting change. If you’re ready to step toward healing, I’m here to support you on your journey.