Dora Resta

About Us

" I’m here to support you. I’ll listen carefully to understand your story so we can find a way forward together. Hard times, loss, trauma, and life struggles can make us unable to see our inner strengths. Sometimes, we need support to unlearn negative beliefs and reconnect with our resilience. Whether youre struggling with personal challenges or relationships with yourself or others I’m here to help. I have been guiding students in their personal growth, building confidence, and navigating life’s challenges with strength and self-awareness for over a decade. ", My therapeutic approach is person-centered and trauma-informed. I include many different practices including Attachment Theory, Emotional Focus Therapy, Parenting styles and strategies, communication techniques, and CBT. , I believe a strong, trusting relationship is key to meaningful therapy. To support this, I offer a free virtual consultation, giving you a chance to see if we’re the right fit. Many clients have shared that their initial doubts and anxiety eased after our first session. My goal is to make that first step as easy as possible, removing any barriers to getting