Deidra Hebron Therapy

About Us

" Im passionate about helping you create a new version of yourself and heal from past trauma, low self-esteem, anxiety, depression, and attachment wounds. Not only do I offer my therapy services to help you overcome these challenges, but I have created Simply Thriving—a digital course designed to help you rewire your brain, heal your attachment style and overcome the personal and relational challenges that are holding you back. My mission is personal. I grew up experiencing neglect and abuse, which left me feeling isolated and traumatized. \n ", Over the years, I transformed my pain into purpose, dedicating myself to understanding trauma and using not just my textbook knowledge but my own lived experience to help others. Through my therapy practice and Simply Thriving, I offer powerful resources that give you solutions to work through, heal and overcome the obstacles you are experiencing. , " If youre ready to break free from old patterns, heal from trauma, or step into a more empowered version of yourself through my counselling therapy services or Simply Thriving, I’d love to connect! Feel free to reach out if you’d like to learn more about my work, receive support, or explore how I can help you on your healing journey! "