Chelsea Brewer

About Us

Hi, I’m Chelsea, an intern counsellor at U-Matter Counselling and Coaching Services. Life can often feel overwhelming, making it challenging to find balance and peace. Whether you’re navigating anxiety, depression, relationship struggles, trauma, or a general sense of feeling stuck, you don’t have to face it alone. I provide a compassionate, non-judgmental space where you can explore your thoughts and emotions at a pace that feels right for you. My approach supports individuals using evidence-based techniques to build coping skills, foster self-awareness, and promote positive change. , You can expect a safe environment where your voice is heard and your experiences are validated. We’ll explore your inner world with curiosity and care, helping you clarify who you are and what you need. As we address challenges, we’ll focus on developing strategies to manage difficulties and nurture self-awareness, supporting lasting, meaningful growth. , I work with individuals from diverse backgrounds and tailor my approach to suit your unique goals and needs. Together, we’ll create a collaborative treatment plan that keeps you in control of your journey. Whether this is your first step into therapy or you’re continuing your path, exploring support shows incredible courage—and I’m here to walk with you.