Blair McLean

About Us

Are you feeling anxious, angry, overwhelmed, or on the way to burnout? Maybe you’re feeling concerned about the quality of important personal relationships. I have good news – you don’t have to fix anxiety, anger or loneliness. You need simply pay attention to them to be well on your way to seeing important changes. In our individual sessions I will aim to help you foster mindful self-awareness, self-compassion and learn other tools that are likely to come in handy in daily life. If you come as couple, I will use Emotionally Focused Therapy to help you get closer, feel more connected and process difficult feelings. , As an experienced counsellor and Certified Complex Trauma Treatment Professional, I embrace a somatic and inner relationship approach to addressing concerns, including trauma repair. My practice is grounded in person-centred care, and I believe that new and safer experiences of oneself and the world promote growth and brain change. , " I see you as a whole person, as someone who makes sense, and as someone who is far from broken. I honour the survivor inside you, though I know surviving is not enough. Helping people thrive is what Im all about. I offer in-person and remote service in Victoria/West Shore and remote service to Prince George. Please book a free consultation today. "