Rachel Lankford

About Us

Are you feeling overwhelmed by grief, struggling with self-esteem, or navigating complex relationships? Life can leave us stuck, and sometimes, we need a little extra support to get through it. I’m here to walk with you on that journey, offering a holistic approach to your mental and emotional wellbeing. Whether you’re dealing with depression, spiritual questions, or any other personal challenge, our time together is compassionate, gentle, and challenging, tailored to your unique needs and goals. , My goal is to create a safe, nurturing space where you can explore your feelings and find greater clarity and courage in your every day life. My approach is grounded in empathy, respect, and authentic care, aiming to empower you to discover your own strengths and find meaning within your story. , Relationships have the power to both heal us and hurt us, so partnering with a therapist takes a great deal of courage! If you’re ready to make a positive change, break cycles, or need support through difficult times, let’s link arms and do it together. Reach out today to start our journey. I look forward to supporting you!