Kelsey Fink

About Us

I believe that everyone has the ability to heal from trauma, and experience the beauty of personal growth from difficult life experiences. When we experience trauma and/or chronic stress, we often become disconnected from ourselves, from others, and from the world around us. Our work together can help you reconnect to yourself, improve interpersonal relationships and learn to be present in the moment. My goal is to help you become more resilient, so that you feel comfortable enough to process your past, and confident enough to navigate difficult life events. , I work with individuals and families, utilizing EMDR, Brainspotting, body-based techniques, mindfulness, sandtray therapy, play therapy, and relationship based approaches to help you find successful ways to address challenges in your day to day life, and understand the role the mind/body connection plays in experiencing, managing and expressing emotions. , I believe that developing a therapeutic relationship is essential to your therapeutic process, and finding a good “fit” can be difficult. I would love the opportunity to walk alongside you through this process of self-improvement and healing to help you develop a greater understanding of, and compassion for, yourself and your own needs.