Jack Rindahl

About Us

I often hear from people in session that they feel aimless amidst our immense social pressure to be successful. People bring to me anxieties around meeting perfectionistic standards and the struggle to find happiness in the present moment. The answers to cultivating a life of purpose can feel hopelessly out of reach. But by creating a safe, nonjudgmental environment in which to explore one’s values and expand self-empathy, I have witnessed clients place fewer demands on themselves and learn to live lives fueled by values rather than fears. Whether facing a mental health disorder or a crisis of identity, your issues are surmountable. , " I have a passion for working with young adults trying to negotiate their multitude of identities and discern their sources of meaning. This is your journey, but I’d like to help you navigate using my years of professional experience as a licensed counselor helping clients derive critical self-understanding in the wake of lifes most challenging periods. ", A therapeutic dynamic needs to be characterized by genuine connection, compassionate acceptance, and mutual motivation to grow towards your goals. But most importantly, a foundation of trust is essential before real healing and insight can begin. So please reach out to schedule a free consultation if you’d like to see if we would be a good fit.