Lydia Ievleva

About Us

Major concerns Lydia can help you with include: Improving self-image; Recalibrating emotional reactivity into more optimal range; Increasing confidence (decreasing self-doubt); Handling stress & pressure better (reducing anxiety); Boosting mood & well-being; Improving focus & decision making (& reducing second guessing); Facing health challenges (applying mind/body medicine); Sport & Performance Enhancement; Breaking bad habits & sustaining healthy lifestyle; Adjusting to change & managing crisis (navigating uncharted waters and becoming more resilient); Resolving and transcending conflict; and improving relationships. , I have been in practice for over 30 years and see my role as catalyst for change & self-development—towards achieving personal & professional goals. This involves facilitating self-awareness & acceptance, & building the mental & emotional clarity & capacity to move forward more efficiently, & with greater ease. This is approached in spirit of collaboration. , If your best self seems to be eluding you, counselling & coaching will guide you to identify & transcend negative patterns of thinking, feeling & behaving that stand in your way, and develop more positive and life affirming ways of being, relating, & unlocking your true potential and flourishing. See also at DrLydiaKI on Instagram; & soulinmotion dot ca