Ida-Marie Moltzan

About Us

Trauma is a word that no one likes to hear, let alone experience. It comes in different forms: childhood, domestic violence, sexual assault, injury, our job, along with additional experiences that may come up. Facing trauma alone can be overwhelming, scary, and painful. This can cause additional physical health problems that can interfere with daily activities. You may experience nightmares, as if you are reliving the event. You may not want to leave your house for fear of it happening again. Knowing and understanding that therapy can take time and effort, I am committed to working alongside you through your healing journey. , As a retired first responder and a veteran with the Canadian Armed Forces, I am in the unique position of understanding the challenges of these lines of work. I know working through trauma can be extremely difficult and painful. I provide a non-judgemental and supportive environment for you to feel seen and heard while exploring these painful experiences. , I offer an effective therapy through CBT and emotional processing. It helps to calm those racing thoughts and work through the stress. By recognizing where our bodies hold on to the stress, we can recognize how to release it, giving your body and mind a sense of relief. It will allow you to experience the joy in life again.