Dr. Sarah Schirmer

About Us

I work with people who encounter frequent, strong emotions that they experience as problematic and then find themselves avoiding the life they want to live. My patients may struggle with intense anxiety and worry, distressing depression, or problems with focus, concentration, and productivity. We work together to remind you of your strengths, values, and goals and create a holistic plan that works for you. Instead of avoiding your life, you will learn to accept and tolerate your emotions and get back to doing the things that are meaningful for you. , We will start by discussing your symptoms and problems and devise a plan that may include therapy, medication and other evidence-based strategies that can aid in recovery and healing. I see patients routinely for medication management and psychotherapy guided by the Unified Protocol for Emotional Disorders. , " No matter your level of readiness for care I know finding someone who you trust can be a challenging process. Im happy to discuss my approach and services prior to you scheduling your first appointment. Feel free to call, email, or complete the contact form on my website. "