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🆘 Crisis Resources & Support

If you're in crisis or need immediate help, these resources are available 24/7

🆘 Suicide & Crisis Lifeline

988

Free, confidential support for people in distress, prevention and crisis resources

💬 Crisis Text Line

Text HOME to 741741

Free, 24/7 support for those in crisis via text message

🚨 Emergency Services

911

For immediate medical emergencies or threats to safety

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