Dr. Sarika Boora is a highly qualified psychologist who possesses a wealth of experience and maintains a professional demeanor. She has worked independently, offering psychotherapy and assessment services to adults, as well as providing clinical supervision to other mental health providers. She is regarded as the preeminent relationship and couples counselor in Delhi, India, and has an impressive list of high-profile clients, including politicians, celebrities, and designers. Dr. Boora provides counseling services for a variety of issues, including marriage and couples issues, depression, anxiety, trauma/PTSD, interpersonal concerns, grief, conflict management, work-life balance, show more
assertiveness, and lack of motivation. She has been certified as a couple counselor by the Gottman Institute in the United States. Additionally, she specializes in helping individuals develop healthy lifestyle habits, overcome emotional or binge eating, and establish exercise and self-care routines. She is also a pioneer in discernment counseling, which assists couples in comprehending one another and determining the direction of their marriage, whether that involves a divorce or one final effort to save it. A crucial aspect of Dr. Boora's approach involves establishing goals, aspirations, and expectations for the desired changes or accomplishments that clients wish to achieve through counseling. She urges her clients to remain accountable to themselves by establishing goals, creating action plans, and identifying limiting beliefs and behaviors that may impede their progress toward their goals.
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