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5 Therapist in Nashville, TN 2025 | Counselling & Mental Health Services Near You

Finding quality mental health care shouldnt be complicated. Our therapists in Nashville provide expert support for anxiety, depression, couples therapy, and trauma recovery through both in-person and online sessions. Whether youre dealing with relationship challenges, workplace stress, or emotional difficulties, our licensed mental health experts are here to help you navigate lifes complexities with compassion and professionalism. Each therapist is carefully vetted and committed to providing evidence-based care tailored to your unique needs. Find trusted care in Nashville today.

Lauren Gomance
Lauren Gomance
  • Department: therapists
  • Location: Nashville, Arkansas
  • Degree: Licensed Professional Counselor, LPC
  • Phone: +1-615-576-3305
Russell Durdunji
Russell Durdunji
  • Department: therapists
  • Location: Nashville, Arkansas
  • Degree: Marriage & Family Therapist, LMFT
  • Phone: +1-615-205-0501
Emma J. Smith
Emma J. Smith
  • Department: therapists
  • Location: Nashville, District-of-Columbia
  • Degree: Licensed Professional Counselor, LPCMHSP, LCPC, CST, CCTP, CTCT
  • Phone: +1-629-207-6461
Janet Newsham
Janet Newsham
  • Department: therapists
  • Location: Nashville, District-of-Columbia
  • Degree: Licensed Professional Counselor, LPC-MHS
  • Phone: +1-615-588-2084
Heather Joppich
Heather Joppich
  • Department: therapists
  • Location: Nashville, District-of-Columbia
  • Degree: Psychologist, PhD
  • Phone: +1-615-632-6752

Introduction

Mental health awareness has reached unprecedented levels in Nashville as we move through 2025, with more residents than ever seeking professional therapeutic support. Our therapists in Nashville offer comprehensive, evidence-based treatments designed to help individuals, couples, and families overcome emotional obstacles and build lasting resilience.

Popular Therapy Services

Couples & Marriage Counselling
Couples therapy helps partners strengthen their relationships through improved communication and conflict resolution. Licensed marriage counsellors in Nashville use evidence-based approaches like Emotionally Focused Therapy (EFT) and the Gottman Method to address trust issues and communication breakdowns.
Anxiety & Depression Support
Anxiety and depression therapy combines multiple evidence-based treatment approaches to help individuals manage symptoms and improve their quality of life. Licensed therapists utilize Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, and other specialized techniques.

Trauma & PTSD Treatment
Trauma therapy addresses the lasting effects of traumatic experiences using specialized approaches like EMDR, trauma-focused CBT, and somatic experiencing techniques. Licensed trauma specialists create safe environments for processing difficult experiences.
Anger Management Therapy
Anger management therapy teaches healthy strategies for understanding and controlling emotional responses. Therapists use cognitive-behavioural techniques to help clients identify triggers and develop effective coping mechanisms.
Online Therapy in Nashville
Online therapy in Nashville provides convenient, accessible mental health care from home. Licensed therapists offer secure video sessions and messaging support that fits into busy schedules while maintaining professional standards.

Therapy Costs & Insurance Coverage in Nashville

Understanding therapy costs helps you make informed decisions about your mental health care. Here's a comprehensive breakdown of typical costs and insurance coverage in Nashville. 

Therapy Services & Pricing

Therapy Category

Therapy Type

Cost Range

Insurance Details

Session Info

Availability

Individual

Individual Therapy

$120 – $280

Covered by 90% of plans (copay: $20-$40)

45-50 min, weekly

High

Individual

Teen Counselling

$110 – $250

Covered by 85% of plans (copay: $20-$35)

45 min, weekly

High

Individual

ADHD Therapy

$120 – $270

Covered by 80% of plans (copay: $25-$45)

50 min, bi-weekly

Medium

Individual

Trauma-Focused

$130 – $300

Covered by 85% of plans (copay: $20-$40)

50-60 min, weekly

Medium

Relationship          

Couples Counselling

$150 – $350

Limited coverage (30% of plans, copay: $40-$80)

60-90 min, bi-weekly

High

Relationship

Family Therapy

$140 – $300

Covered by 75% of plans (copay: $25-$50)

60 min, weekly

Medium

Group

Group Therapy

$40 – $80

Covered by 95% of plans (copay: $10-$25)

60-90 min, weekly

Medium

Virtual

Online Therapy

$80 – $200

Covered by 90% of plans (copay: $15-$35)

45-50 min, flexible

High

 
Insurance Coverage Legend

  • Most Plans (75%+ coverage) - Widely accepted with reasonable copays

  • Some Plans (30-75% coverage) - Limited coverage, higher out-of-pocket costs

  • Limited Plans (<30% coverage) - Rarely covered, mostly self-pay

 
Typical Treatment Duration

  • Short-term therapy: 8-12 sessions (anxiety, specific issues)

  • Medium-term therapy: 12-24 sessions (depression, relationship issues)

  • Long-term therapy: 24+ sessions (trauma, complex conditions)

  • Ongoing support: Monthly maintenance sessions

Payment Options Available in Nashville

  • Insurance Accepted: Most therapists in Nashville accept major insurance plans including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Medicaid.

  • Sliding Scale Fees: Many providers offer income-based reduced rates ranging from $50-$120 per session for qualifying individuals and families.

Self-Pay Benefits:

  • 10-15% discount for paying in advance

  • Package deals for multiple sessions

  • Student and senior citizen discounts available

Payment Plans: Flexible payment options including monthly instalments and HSA/FSA acceptance for qualified medical expenses.
Employee Assistance Programs (EAP): Many Nashville employers provide 3-8 free therapy sessions through EAP benefits - check with your HR department.

2025 Legal Framework & Patient Rights in Nashville

Mental Health Parity Laws
As of 2025, Nashville adheres to the federal Mental Health Parity and Addiction Equity Act (MHPAEA) and Tennessee’s own parity laws under Tenn. Code Ann. § 56‑7‑2601/2602. These regulations require private insurance plans to provide comparable coverage for mental health and substance use disorders as they do for medical–surgical care, eliminating coverage caps, higher copays, or restrictive session limits that previously hindered access to treatment. https://www.tn.gov/content/dam/tn/commerce/documents/insurance/posts/2025MentalHealthParityReport02192025.pdf?utm
Telehealth Regulations
In 2025, Tennessee law mandates telehealth parity for provider-based services, requiring insurance companies to reimburse telemedicine services—including mental health care—at the same rate and coverage level as in-person visits, regardless of the patient's location. Regulations (Tenn. Code Ann. § 56‑7‑1003) ensure that telehealth services are considered equal, whether delivered by video or audio-only, with proper licensing and HIPAA-compliant platforms. https://law.justia.com/codes/tennessee/title-56/chapter-7/part-10/section-56-7-1003/
Patient Confidentiality & Rights
Therapy sessions in Nashville are protected by HIPAA and Tennessee-specific privacy rules (Tenn. Code Ann. § 33‑3‑103/105), which prohibit disclosure of personal health information without explicit consent unless there is an immediate risk to safety. These regulations also offer provisions for authorized sharing with family or in emergencies, while ensuring patient control over their data.
Licensing & Professional Standards
All Nashville therapists must hold valid Tennessee licenses—such as LPCs, LCSWs, or psychologists—which are granted only after completing graduate training, supervised clinical hours, and passing state-regulated exams. They must also engage in continuing education, including telehealth competency and ethical practice, to maintain licensure.
Insurance Coverage Requirements
By 2025, Tennessee health plans—including those available in Nashville—are required to provide equal copays, deductibles, and session counts for mental health as for physical health, aligning with MHPAEA and TN parity statutes. This ensures therapy, medication, and substance use disorder treatments are as affordable and accessible as primary medical care

How VinsHealth Helps You Choose the Right Therapist

Search by Condition or Specialty
Our platform allows you to search for licensed mental health experts based on specific specializations and treatment approaches. Find qualified professionals with relevant expertise for your unique needs.
Filter by Language, Gender, or Format
Personalize your search by filtering therapists based on language preferences, gender identity, cultural background, and session format preferences for maximum comfort.
Check Reviews, Pricing & Insurance Compatibility
Transparent therapist profiles include genuine reviews, detailed pricing information, and clear insurance compatibility details to help you make informed decisions.

FAQs

1. How do I find a licensed therapist in Nashville?
You can find a qualified therapist through trusted directories like VinsHealth, Psychology Today, or by searching insurance provider networks. Make sure the therapist holds a valid Tennessee license (LPC, LCSW, LMFT, PsyD).
2. What types of therapy are commonly offered in Nashville?
Popular therapy types include:

  • Cognitive Behavioural Therapy (CBT)

  • Emotionally Focused Therapy (EFT)

  • EMDR for trauma and PTSD

  • Couples and Family Counselling

  • Mindfulness-Based Stress Reduction (MBSR)

  • Telehealth therapy via secure video

3. How much does therapy cost in Nashville in 2025?
Therapy costs in Nashville typically range from $80 to $350 per session, depending on the therapist’s specialization, session type, and whether insurance is used. Sliding scale fees start as low as $50.
4. Is therapy in Nashville covered by insurance?
Yes. Most major insurance plans (like Aetna, Cigna, Blue Cross Blue Shield, and UnitedHealthcare) cover mental health services in 2025, thanks to federal and Tennessee parity laws. Telehealth therapy is also covered at the same rate as in-person sessions.
5. Can I get therapy online in Nashville?
Absolutely. Licensed therapists in Nashville offer HIPAA-compliant online therapy, which is covered by insurance under Tennessee’s telehealth parity law (Tenn. Code Ann. § 56-7-1003). This is ideal for people with mobility issues, busy schedules, or rural locations.
6. Are my therapy sessions confidential?
Yes. All sessions are strictly confidential under HIPAA and Tennessee’s mental health privacy laws (Tenn. Code Ann. § 33-3-103). Therapists can only share information with your written consent or in cases of immediate danger.

Final Thoughts

Start your therapy journey today with verified therapists in Nashville — available online or near you. Our compassionate team of licensed mental health experts is ready to support you toward better mental health and a more fulfilling life.

Finding the Best Therapists in Florida with VinsHealth

A therapy search for Florida residents tackling their life journey puts you among many others seeking help. Professional support is often needed for issues such as stress, anxiety, relationship problems, and trauma recovery. VinsHealth provides a platform to connect you with licensed and experienced Florida therapists committed to your mental well-being.


Why Choose a Therapist in Florida?

Florida offers a diverse range of mental health professionals with expertise in various therapeutic techniques. These therapists provide customized treatment strategies for individuals navigating personal challenges, including:


  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy
  • Mindfulness-Based Therapy
  • Couples and Family Counseling

Therapy with the right provider can lead to positive transformation and recovery. Whether you're in Miami, Orlando, Tampa, Jacksonville, or beyond, VinsHealth helps you find the best match for your needs.


How VinsHealth Can Help You

VinsHealth offers a user-friendly directory that showcases a wide range of Florida therapists. Each profile includes detailed information to help you make the right decision, including:


  • Therapist specializations such as anxiety, depression, trauma, grief, and relationship counseling.
  • Direct contact options via phone or email for easy communication.
  • Session availability, pricing details, and insurance compatibility to fit your budget and schedule.

Benefits of Therapy in Florida

  • Personalized treatment plans tailored to your specific needs.
  • Flexible session options: in-person or online therapy from anywhere in Florida.
  • Affordable care through therapists accepting major insurance providers.

FAQs:


1. How can I find the right therapist in Florida with VinsHealth?

Use the VinsHealth directory to search by location, specialization, accepted insurance, and treatment methods. This helps you narrow down the perfect therapist who matches your preferences.


2. Do Florida therapists accept insurance?

Yes, many therapists in Florida accept insurance providers such as Aetna, Cigna, Blue Cross Blue Shield, and UnitedHealthcare. Check with your provider and the therapist’s profile to confirm coverage.


3. What is the typical cost of therapy in Florida?

  • Individual Therapy: $90 – $250 per session (without insurance)
  • Couples Therapy: $120 – $300 per session
  • Family Therapy: $130 – $350 per session
  • Online Therapy: $75 – $200 per hour

Rates depend on therapist experience, location, and whether you use insurance.


4. How do I schedule an appointment?

Visit VinsHealth.com, browse therapist profiles, and contact them directly via phone or email to set up your session.


5. Are online therapy options available in Florida?

Yes. Many therapists in Florida offer secure virtual therapy sessions, giving you access to care from the comfort of your home anywhere in the state.


6. What types of therapy are offered?

In addition to CBT, therapists may offer DBT, trauma-focused approaches, EMDR, mindfulness therapy, and more. Use VinsHealth filters to find therapists with your preferred methods.