Wayne Kessler

About Us

If you are experiencing anxiety, career or work-related stress, toxic work environments, relationship issues, low self-confidence, illness, school challenges, layoffs, grief/loss, career transition, or retirement, I can help. If you are finding it difficult to manage your stress, anxiety, sleep, depression, or ADHD, why not get help dealing with your symptoms, feelings, thoughts, and emotions? You should not have to suffer alone. Advances in therapy now allow for a transformative experience and can help you achieve things for yourself that you never thought possible. Get the support you need by contacting me to get started. View 3 Photos, My therapeutic orientation is trauma-informed, solution-focused, and strength-based. I draw from Cognitive Behavioral Therapy(CBT), EMDR, Narrative therapy, and IFS. I incorporate mindfulness, somatic interventions, and motivational interviewing into my practice. Starting therapy takes courage, but it can be a highly fulfilling and transformative experience. , " Its my goal to create a therapeutic environment that feels comfortable, safe, and trusting for my clients. I work with people to address their specific needs and identified goals. I understand that each persons personal journey is unique, therefore, my approach is tailored to fit each individuals specific needs. Reach out if this resonates with you. "