Shelly Dell

About Us

" Thank you for your interest in the services I provide. I am a licensed Marriage and Family Therapist, Mental Health Counselor and Registered Emotionally Focused therapist and supervisor (EFT). EFT is a short-term therapy designed to help couples and families identify and break free of negative interactional cycles allowing for intimacy and bonding to occur. In a safe and loving environment, clients are guided towards one another where healing then happens within the context of ones relationship(s). Individuals achieve a sense of security and wholeness within themselves and in their relationships. ", Loved ones become our safe haven and a place of nurturance and support rather than a source of stress. I also work with individuals of all ages dealing with a variety of issues. As an Approved Supervisor for the American Association for Marriage and Family Therapy I offer training and supervision for unlicensed and licensed therapists. , As a certified yoga therapist (IAYT) and Ananda Meditation Teacher, I have shared the benefits of yoga with others for more than two decades. When appropriate I incorporate traditional yoga tools to help clients with a wide-range of issues including anxiety, depression, chronic pain and some chronic medical conditions.