Sarah Keniston

About Us

If you are anxious, depressed, overwhelmed or experiencing panic attacks, and wish you could start enjoying your life, I can help. As a therapist, I take an active role and will not only listen carefully but will also offer feedback and suggestions. I respect that you will know what suggestions to accept, and will help you to find the patience to try things a few ways if that is what it takes. I offer a supportive, caring environment where I will take the time to fully understand what you are struggling with so that together, we can find your strengths and change the patterns or situations that have been causing you to be unhappy. , I specialize in treating adults, parents, and children with anxiety and depression, and behavioral issues. My clients include people who are struggling with job stress, school stress, parenting, and relationships. I will help you by teaching you effective, accessible strategies and giving you tools to better deal with the challenges you are facing. , The vast majority of people who struggle with anxiety and depression feel much better after starting therapy, often feeling relief after just a few sessions. You can find hope, face your fears, and improve your relationships, work, and the quality of your life. By finding a professional to talk to, you are taking an essential step toward feeling better.