Feeling overwhelmed with juggling multiple stressors and different parts of your life? Coping with unexpected life changes is hard. Therapy can be a helpful avenue to help work through stressors and acknowledge parts of self that can be resilient even in times of significant stress. I am active and collaborative in my approach to therapy where I encourage the balance of acceptance and change. We will search for ways to integrate self-compassion while emphasizing action steps for shifting thoughts, behaviors and emotions to help reduce the current intensity of stressors. , I have specialized in mindfulness based strategies, self regulation, solution focused therapy, and treating complex trauma. I have an interest in working with individuals who are experiencing life transitions, anxiety, and difficulty with challenging negative self-dialogue. , If you are interested in learning more about my practice, please visit my website for more information.
Ritu Sharma is a licensed clinical social worker and therapists based in Massachusetts.
You can contact Ritu Sharma for therapists sessions or inquiries at the following number:
Phone: +1-617-941-9763
Ritu Sharma has extensive training and credentials in clinical social work and therapists:
Degree: Psychologist PhD
qualification: 'Licensed by State of Massachusetts / 9318' 'In Practice for 16 Years' 'Attended Suffolk University PhD Graduated 2008'
You can reach our customer support team via by calling +1-617-941-9763.
Ritu Sharma works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Ritu Sharma accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych