Practice for Well-Being and Psychotherapy

About Us

The Practice for Well-Being and Psychotherapy provides a safe place to address the stressful and emotional aspects of life. Stress is a natural part of life and when stress persists it takes a toll on the mind and body in many ways. Some of the life areas we work with clients to address include the emotional aspects of living with physical illness, relationship challenges, anxiety, depression, family conflicts and grief. Through this work people often find empowering and creative ways to successfully manage emotional stressors. , We facilitate awareness and solutions in a non-judgemental and confidential environment by helping people envision and pursue their strengths, hopes and dreams. This leads to new possibilities and choices and creates a sense of well-being and personal power. , Our mission is to assist people in finding an increased ability to cope more effectively with short and long term stressful situations; to decrease the physical and emotional experiences of depression, anxiety and other manifestations of stress; and to increase feelings of personal power, well-being and balance