Lindsay MacLean-Russell

About Us

" Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating lifes challenges with courage on the road to growth and happiness. ", " My experience includes treating individuals with mood & anxiety disorders as well as a specialization in supporting womens health, maternal & paternal perinatal challenges, and across the parenthood journey. I utilize a variety of therapeutic techniques including: Expressive Arts, Holistic practices, Mindfulness, Client Centered & Solution-Focused. ", If you are open to providing yourself with the supportive and deserving gift of therapy, I would be honored to have the opportunity to learn about you and your individual goals. Feel free to connect via email or by phone. I very much look forward to accompanying you on your journey of self-growth.