Kelly Pearson

About Us

" My ideal client is someone who is motivated to live their best life; they may come to me feeling anxious, depressed, overwhelmed, confused or simply aware that they want and/or need to make a change. Together, we will sort through what change needs to be made, whats getting in the way, what supports and resources are available, and well formulate goals to help track progress. In the process, well work to develop coping skills and strategies to support the process of change, while also identifying the old patterns that are no longer productive. ", I help people identify the thoughts, feelings, emotions, and patterns of behavior that are not serving them so they can make a change. By identifying these maladaptive ways of being, we can explore new ways of living that encourage feeling more grounded and balanced, while building confidence and self esteem. , " Since I started working in mental health, Ive had the privilege to witness the powerful benefits of therapy. I believe each person I work with deserves the respect of being treated like an individual and I know there are many paths to living your best life. Lets work together to find the most direct path for you. "