Katie Chagnon

About Us

Difficult times or life challenges can leave you feeling overwhelmed. You might find yourself trapped in troubling thought patterns and repeated behaviors or need support learning how to respond to various situations. Or maybe your goal is improving your relationships or resolving past hurts and trauma. Are you looking for a safe interactive space in which to tackle difficult subjects, deep seated trauma, or to just say the things you never thought you could say out loud. A place to discover the sadness behind anger and the light in yourself and others. To acquaint yourself with the root problems and thus find real solutions. , I have years of professional experience successfully working with children, adolescents, adults and families struggling with the effects of trauma. Assisting clients in navigating relationship difficulties, school and career-related challenges, parenting, and family conflict to uncover what’s underneath the hurt and create a life filled with joy. , I strive to cultivate a relationship with clients that is meaningful, respectful, honest, and direct, yet gentle. My approach emphasizes authenticity and the idea that rarely do we heal by accident. Practicing mindfulness, emotional awareness, and supportive self-talk helps heal deep seated trauma.