Kathryn Cumming

About Us

" I am a certified EMDR psychotherapist. I offer safety & empathy without judgement in a calm relaxed environment where its safe to be you. Sometimes your thoughts are your biggest challenge. Anxiety, depression, negative thinking, feeling stuck or confused, trouble finding motivation, these and other feelings can be managed, even overcome. Lets work together and collaboratively help you to feel better. With support you can tackle issues and create change. We find and focus on your strengths to unearth the answers. We tailor therapy so it challenges you and your comfort level at a pace that fosters progress in a safe environment. View 11 Photos", In addition to traditional psychotherapy and CBT, I am a certified EMDR therapist. EMDR is an effective & time efficient treatment for mental health. What takes months or years in traditional therapy takes weeks with EMDR. You feel better in a matter of 2-3 sessions without delving as deep in your feeling or processing emotions as in traditional therapies. , " Life is all about transitions in this ever changing and unpredictable world. Change is tough and so are you. Whether its adulting, parenting, school, college, or job you dont have to work through it alone. Whether youre ready to jump right in or even if are hesitant to get started email me and lets see what we can do together. "