Jodie O'Malley, LICSW

About Us

" Hi! Through a warm and collaborative approach, I use evidence-based therapies to help clients break free from unhelpful patterns, discover fresh perspectives, and build meaningful lives. Clients have shared that they find my style supportive, adaptable, and the right mix of challenge and encouragement while keeping their personal goals front and center. I specialize in addressing various challenges and am dedicated to helping individuals reach their most meaningful personal and professional goals. If youre curious to learn more, visit jodieomalley.com. Feel free to reach out with any questions! ", My approach focuses on skill-building through a blend of evidence-based therapies. I utilize techniques from dialectical behavior therapy (DBT), radical openness DBT (RO-DBT), mentalization-based therapy (MBT), and acceptance and commitment therapy (ACT). Together, we’ll develop and practice skills to ensure you can effectively apply them in daily life. , My approach is personalized to meet your unique needs. Together, we’ll identify your priorities in alignment with your values and utilize interventions that draw on your inherent strengths. I’m deeply passionate about cultivating curiosity, reflection, and inquiry while equipping you with adaptive coping strategies to help you flourish.