Jen Garcia

About Us

" We only get one life. Now is the time for you to walk into the healing and freedom you so desperately seek but are afraid to reach for. Maybe its the past pains and hurts, abuses and traumas that continue to affect you today. Maybe its the weight of depression or anxiety. Whatever it is- today.is.the.day. To that end, there are many therapeutic modalities I work within. It is not the modality so much that matters but the match between client and clinician. I may be the “expert” in psychology but you are the expert in your life. We need each other to make the counseling process a success. ", It can be anxiety provoking to open up to a stranger. I will ultimately encourage you to share your pain because it becomes so heavy, taking on a life and a power of its own. Our pain can become our secret - and our secret takes control. For 20 years I have specialized in trauma informed treatment and can bring that knowledge and experience to bear for you. , Human beings are valuable - no matter where they come from, despite what they have or have not done and regardless of how they view themselves. A persons worth is not wrapped up in their history, culture, race or gender (though those are important), but rather an intrinsic worth given to each of us through the act of existing. Are you ready to reclaim worth?