Jamie Salacup

About Us

" Constantly struggling with food, body image, or weight shame is exhausting. It can feel like a broken record- the yo-yo diets, binge eating, feeling disconnected from your body, overwhelmed around food, feeling not enough and too much at the same time. Youre over it. Youre ready for things to feel easier- to reclaim your energy and to trust yourself more. Whether youre new to this place of questioning and frustration -OR- you already have a strong sense of self and body but could benefit from support navigating a world full of harmful body hierarchies, Im so glad youre here. ", " Im passionate about helping people explore the underlying roots of their relationship with food and body and move towards a kinder, more expansive life- on their terms. Some issues we could work on together: Binge Eating Disorder, body image, weight stigma, leaving diet culture, body acceptance, fat liberation, HAES, anxiety, ADHD, boundaries, and trauma. ", My work is grounded in relationship, intersectionality, liberation, and embodiment. I draw from IFS, Health at Every Size, somatic, systems, and feminist theories. Fat affirming, queer affirming and neurodivergent affirming.