James Phillion

About Us

I am a licensed psychotherapist with a master’s degree from Simmons University. I spent several years working in outpatient community mental health, treating adults with a wide variety of challenges including depression, anxiety, PTSD, complex trauma, life transitions, and loss. Drawing upon my experience working with a range of issues, I developed a particular passion for treating those who are navigating relationship issues, heartbreak, relational trauma, grief, and the complexities of contemporary dating culture. , I received formal post-graduate training in Internal Family Systems level 1 and 2, Accelerated Resolution Therapy, and Cognitive Restructuring for Traumatic Stress. By integrating these evidence-based modalities, I aim to guide clients in uncovering the root causes of their emotional challenges, shifting old patterns, and paving the way for lasting growth. , Prescriptive life advice is not what supports healing. You are the expert of your own life, but perhaps I can ask the right questions to get our work started. Together we will help you build insight and the confidence to make changes you envision. My priority is to create a space where you can be your true self. You set the pace, and I will meet you there.