Integrative Wellbeing Center

About Us

We believe that emotional stability is the hallmark of success. It is no surprise that highly successful people dedicate substantial amount of time and effort to the their emotional wellbeing. Understanding the thoughts, feelings and response triangulation helps individuals overcome most mental and emotional distress. Whether it’s a career change, starting a business, choosing a long term partner or choosing where to live. Most of the things that hold us back are deeply embedded in our subconscious mind. Fortunately, that’s also where our secrets to success are hidden too. Let’s help you break the unhealthy pattern & build new ones , I can help you discover and challenge the subconscious blocks that are stopping you from reaching your goals and living the life of your dreams. Using Positive Psychology & Solution Focused therapy to help you get unstuck & unstoppable. These subconscious blocks manifest as: Imposter Syndrome, Perfectionism, People Pleasing, Procrastination & Low Self Esteem , I understand how challenging it can be to rise above sudden life changes that threaten our mental well-being. That’s why my practice is all about preparing you to navigate through challenging times and emerging on the other side without losing your cool or, even worse, yourself. You are here because you are ready for your journey to lifelong wellbeing.