Gabrielle Roy

About Us

" I have weekly afternoon openings! Many clients I work with are looking for a space to process symptoms related to anxiety, depression, relationship issues, and body image/eating concerns. I work to help my clients identify what may have happened in their past that has impacted the way they feel today, and to build skills to live a more fulfilling life now. I acknowledge that therapy is an incredibly vulnerable experience, and work at the pace my clients feel most comfortable at. It is not uncommon for laughter to find its way into my sessions, and I am able to find a unique balance between warmth and challenging to best assist you. ", I specialize in the treatment of anxiety, mood disorders, relationship concerns (of all kinds), and mild eating disorders. In our first few sessions we will discuss your concerns and sources of distress, and then collaboratively create a plan for addressing them. Many of my clients report symptom relief in the first month, and sustained relief over time. , I seek to highlight and recognize the courage it takes to reach out for help. My therapeutic approach is collaborative, warm, and relational. I strive to bring my whole self into every session and strongly believe that therapy is not a "one size fits all" scenario. I have training in CBT and DBT, but use these skills in a relational and collaborative way.