Carrie H Kelley

About Us

" Starting is often the hardest part. We all want to have someone listen to us; someone to understand where we have been, where we want to go & help us find a way to get there. No judgement here, just honest conversation to help you help yourself. Sometimes life takes alternate paths & we could all use a little GPS from time to time. Im a firm believer that people need people and that we are all in this life together. Lets explore ways to get you to, or back to, the version of yourself that you want to be. Something or someone has driven you to Psychology Today. You dont have to continue feeling this way. ", By nature, people do what brings relief. I help my clients find relief by healthy means, rather than by defeat. I assist clients to break through barriers by addressing addiction, toxic relationships, paralyzing anxiety, unbearable grief and anger, or fear of the unknown related to life transitions or "growth spurts". , My specialty lies in a person-centered approach, using cognitive-behavioral techniques from a strengths based perspective. I identify the questions that help you find the answers that work best for you; the ultimate goal is getting and feeling better. *Evening and weekend hours available.