I believe that we all have the power to change our lives by identifying and connecting with our true values and letting this guide our actions instead of our fears. Clients who suffer from depression, anxiety, and trauma related symptoms can learn how to shift their focus from negative thoughts and behaviors toward a more fulfilling relationship with themselves and others. Utilizing a trauma-informed and mindful approach I help clients develop their own treatment goals and make lasting behavioral and emotional changes. , I utilize evidence-based approaches (mindfulness, ACT, CBT, ERP and Gottman Couples Therapy) to help clients accept and overcome thoughts and behaviors that block creativity and meaning. Through gradual exposure to feared situations and turning toward value based activities clients are given the tools to regain control of their lives. , I understand the importance of having another person hear your story, validate your experiences and invite you to let go of what no longer serves you.
Cape & Islands Cognitive Behavioral Institute is a licensed clinical social worker and therapists based in Massachusetts.
You can contact Cape & Islands Cognitive Behavioral Institute for therapists sessions or inquiries at the following number:
Phone: +1-508-388-1597
Cape & Islands Cognitive Behavioral Institute has extensive training and credentials in clinical social work and therapists:
Degree: Counselor MS LMHC
qualification: 'Licensed by State of Massachusetts / 4046' 'In Practice for 34 Years' 'Attended Northeastern University M.S. in Counseling Psychology'
You can reach our customer support team via by calling +1-508-388-1597.
Cape & Islands Cognitive Behavioral Institute works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Cape & Islands Cognitive Behavioral Institute accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych