Brianna Bach

About Us

I specialize in working with teens, college students, and young adults who are facing challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. Typical concerns can include changing schools or starting college, managing academic or sports stress, health anxiety, job transitions/burnout, and relational challenges, as examples. I work with individuals seeking to explore their thoughts and emotions, develop healthier coping strategies, and learn new ways to change unhelpful patterns and improve their overall well-being. , My approach is warm and collaborative to foster a trusting relationship. Using a blend of relational, attachment-based perspectives and skill building as needed, I help clients explore new ideas, challenge negative patterns or ways of thinking, and build resilience. You can expect me to share feedback, gently challenge ideas, and use humor in sessions. , " I believe the therapeutic relationship is the primary building block for successful therapy, and enjoy the collaborative process of getting started with each individual. If you’re interested in exploring new ways to manage lifes challenges and improve your well-being, please feel free to reach out. I look forward to speaking with you! "