Black Rock Counseling and Wellness

About Us

" Are you feeling overwhelmed by anxiety, stress, or depression? Struggling with relationship difficulties, trauma, or self-esteem issues? If youre ready to commit to personal growth and mental well-being, I’m here to help you navigate these challenges and find your path to a healthier, more fulfilling life. For the past 12 years, Ive been dedicated to supporting individuals from diverse cultures and backgrounds in exploring their personal needs and making positive changes. My clients can expect a compassionate, client-centered approach. ", I combine evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. My specialty lies in addressing mental health challenges through a Cultural and Trauma-Informed approach, ensuring that your unique experiences and values are respected and integrated into the therapeutic process. , " I provide a safe, judgment free space where your personal identity is honored. Lets work together to explore your inner world, engage in meaningful therapeutic work, and commit to making positive changes. Dont wait any longer to start your journey towards a better life. Contact me today through my website to schedule your appointment. "