Amy Hopkinson

About Us

" Do you feel overwhelmed by the internal pressure to perform and still find yourself feeling disconnected in your relationships? Are you struggling with the effects of past trauma, anxiety, self-doubt, or the need to constantly have things under control? Maybe you feel unseen and unheard by those closest to you, and instead of enjoying deeper connections, youre caught in the cycle of people-pleasing and feeling misunderstood. If youre shaking your head yes to any of this, I invite you to schedule a judgment-free introductory call to talk about your needs and develop a plan so you can find happiness in the calm again. ", " I specialize in helping anxious high-achieving women who seem to have it all together but feel stuck and overwhelmed on the inside. Working with me youll be able to address your core struggles and develop the skills to communicate confidently. You’ll learn to navigate emotionally charged conversations and rebuild trust in yourself and your relationships. ", " I understand how overwhelming it can be to navigate the daily pressures while longing for deeper connections. If you feel stuck in anxiety, self-doubt, or a need for control, know you’re not alone. I’m here to help you find clarity and emotional safety. If youre ready to explore a path to healing and connection, I invite you to reach out. "