Aaron Brandes

About Us

Therapy is an opportunity to intentionally pause, acknowledge our experience, and forge a deeper connection with ourselves. In these times of elevated stress and fear, it becomes vital to cultivate meaningful pathways for self-nurturing. As we navigate the waves of life, we learn to embrace them with greater acceptance and tenderness. I offer a unique blend of modalities that include that include psychotherapy, IFS parts work, somatic bodywork and creative arts therapies. Whether you seek support for physical discomfort, emotional healing, or personal growth, my practice provides a safe haven where you can explore new ways of being. , I affirm trans, queer, and non-binary people. My approach is patient, compassionate, and grounded in the belief that vulnerability is power and slowing down can help bring you closer to understanding your inner experiences. As we learn to tolerate discomfort and embrace our feelings, we create a sense of calm that can ease both mental and physical stress. , " During our sessions, we forge a partnership built on trust and collaboration. By authentically addressing the entire individual, we work together to uncover the layers that are stifling your full expression. With the support of this safe container, we help ignite your innate wisdom and guide you to navigate lifes challenges with resilience and grace. "