Tiffany Fowler

About Us

I am passionate about helping others feel more comfortable in their skin. Whether that comfort comes from feeling less anxious, less depressed, more grounded, more connected, whatever growth and wellness look and feel like for you. My approach is client-centered and goal oriented. This means you and I will work together to identify barriers to health and happiness, clarify goals, define your vision for personal growth, gain acceptance, and create a path forward through challenging times. , " I provide a safe, supportive, and judgement free space for us to work collaboratively. Growth and change are not easy, so I like to infuse a bit of humor when appropriate as there is hope in laughter. My goal is for you to leave with a sense of optimism, comfort, and clarity, while feeling empowered to take on lifes challenges with greater confidence. ", I believe our strengths, limitations, and experiences, inform our journey, but they do not define our path. We can all learn, grow, and adapt in ways that bring improved peace, joy, and wellbeing into our lives. Therapy is one of the best forms of self-care you can provide yourself. I would be honored to support you in achieving your personal goals.