Does anxiety, depression, and trauma feel exhausting? Often consuming most of your day and energy? Does life start to feel overwhelming at times and daily tasks start to feel like chores? Sometimes we begin to feel like there is no way out and it can feel difficult to seek help. I want to help you get to a point where you realize this does not have to be your life and while we cannot take away or change life circumstances, we can learn to find better ways to adapt to the changes. We can learn to know ourselves better, our triggers, and what works for us. , I am an LCSW in NY, FL, and TX. My focus is trauma informed care and I practice with the intention of healing by identifying your strengths, in partnership with evidence based methods of healing. I am certified in EMDR and trained/have experience in CBT, DBT, and faith-based counseling. , Mustard Seed Counseling reinforces the idea that we are all people helping people; we are put on this earth to show each other love, compassion, and grace. I’m so glad you’ve made the decision to start prioritizing yourself, I look forward to your healing journey!
Stephanie Jara is a licensed clinical social worker and therapists based in Florida.
You can contact Stephanie Jara for therapists sessions or inquiries at the following number:
Phone: +1-727-594-7491
Stephanie Jara has extensive training and credentials in clinical social work and therapists:
Degree: Clinical Social Work/Therapist LCSW
qualification: 'Licensed by State of Florida / SW17136' 'License: Licensed Clinical Social Worker New York' 'License: Licensed Clinical Social Worker Texas'
You can reach our customer support team via by calling +1-727-594-7491.
Stephanie Jara works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Stephanie Jara accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
