Shelly Nichole Grabiak

About Us

" Do you feel like you have lost your spark & vibrancy? Do you struggle with expectations of who you should be, never feeling like you are enough? Do you numb your feelings or ignore your intuition in favor of comfort, stability, acceptance, and normalcy? Maybe your relationships arent fulfilling but you dont know to do to make them better. Maybe youve experienced a single event that has made you question everything, or a cascade of smaller events over the course of life. Maybe you are just desiring more inner balance. Whatever the case, I want to help you overcome the things that are keeping you from living a more authentic life! ", I will walk alongside you in your experience of discovering and exploring your true and authentic self through an eclectic and client centered approach. I like to use my background as a yoga instructor and reiki practitioner intermixed with evidenced based therapies like EMDR to help you understand your past and to forge a path forward that feels unburdened. , In addition to my training as a therapist I also have 20 years of experience working on crisis hotlines, in hospitals, as well as palliative and hospice care. To say I have a deep passion for working with trauma would be an understatement. Avoid the email/phone tag and schedule a consultation with me directly through my website!