Sarah Berger

About Us

I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty. , " My therapeutic approach is a person - centered perspective. I believe in recognizing the power of the mind and body connection. Everyones journey is unique; I tailor my approach to suit your specific needs and goals. Using evidence - based practices, I create a safe and non - judgmental space where you can explore your thoughts, feelings, and experiences. ", Embarking on a therapeutic journey can be transformative. It offers you a dedicated space to reflect, grow, and heal. Whether you are seeking support for a specific issue or aiming to enhance your overall well - being, therapy can provide the guidance and tools you need to lead a more fulfilling and balanced life. Your path to healing and growth begins here.